MoodLinks: Anxiety·Depression 1.4.3
Free Version
Publisher Description
Your on-demand emotional wellness companion. Suitable for people experiencing sadness, worry, depression, anxiety and other mood struggles.
Built on research. Made with compassion.
MoodLinks incorporates aspects of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to boost your treatment and help you reach your goals.
Use for self-help or link with your treatment team’s MoodLinks app.
Easy to use: Launch the app and get started in seconds
Secure and reliable: All industry-standard security practices are met
What can MoodLinks help you do?
Link with your care team:
- Easily share your progress
- Collaborate on identifying useful coping skills, celebrate in the little victories together
- Create an extra layer of support in between sessions
- Receive motivational messages and images from your team
Check-in’s:
- Morning and evening check-ins help keep you aware of your motivation, progress and strengths of the day.
- Other check-in’s to guide you through reflecting anxiety episodes, feelings and thoughts.
- A check-in often takes less than 1 minute.
Self-Care Checklist:
- Get ideas for self-care activities
- Keep track of ways that you took care of yourself throughout the day
- A great way to remind yourself of your accomplishments
- Medication tracker that can send you reminders
Coping Skills & Goals:
- Included library of science-backed goals and skills to help you make progress
- Based on the process of change, with reminders in the app to work on your goals
- Share with your treatment team in the moment when you’ve achieved a goal
MoodLinks may ask for access to your step count data if you would like to track your steps and optionally share that with your care team. Collection of this data is completely optional. We integrate with Apple's Health App to achieve this. The data will be handled and used in accordance with MoodLinks' privacy policy and terms of service.
Nov 7, 2023
Version 1.4.3
Improvements to sleep logging
About MoodLinks: Anxiety·Depression
MoodLinks: Anxiety·Depression is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops MoodLinks: Anxiety·Depression is Recovery Record. The latest version released by its developer is 1.4.3.
To install MoodLinks: Anxiety·Depression on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-11-07 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the MoodLinks: Anxiety·Depression as malware if the download link is broken.
How to install MoodLinks: Anxiety·Depression on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the MoodLinks: Anxiety·Depression is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After MoodLinks: Anxiety·Depression is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
